Welcome to Calm Relax Restore.

I am passionate about helping people to find balance in a stressful and often frantic world.

Stress has been referred to as “the health epidemic of the 21st century”.  Many health conditions have been linked to long-term ongoing stress, including autoimmune diseases, diabetes, insomnia, colds and flu, ulcers, high blood pressure, cardiovascular disease,  anxiety and depression. Up to 80% of all GP appointments are linked to stress in some way.

Having worked in a corporate environment for several years, I have personal experience of dealing with stress related illness and gained enormous support through complementary therapies.

I use a combination of complementary therapies to create an individual and holistic experience for every client towards better health.

I am dedicated to promoting the benefits of massage, aromatherapy and reflexology – massage frees up tight muscles, stretches ligaments and tendons and mobilises stiff joints – aromatherapy uses essential oils to relax and energise via their therapeutic properties – reflexology relieves stress, tension and anxiety and other ailments.

I believe a truly holistic therapy treats on all levels; physical, emotional and spiritual which assists to re-balance the body naturally.

Please contact me to find out how I can help support you to feel calmer and healthier and better able to cope with life’s challenges.

I invite you to experience the benefits of renewed /transformational wellbeing and health.

Remember: Health is wealth!